Y

Y - Yellow .... this is my favourite colour rose.

Y - Yogurt ... I eat yogurt everyday .... not to mention I love it. Plain yogurt with a handful granola and then a large spoonful of frozen blueberries .... good breakfast.

Y - Yolk .... which are part of the eggs which I love, boiled, scrambled, fried, omelet, in a western, in custard, a fritatta ... I love eggs!

Y - Young ... you are as young as you feel.

Y - Yam ... one of my favourite root vegetables. I can make a Yummy lunch out of a yam with a little guacamole on top. To keep my guacamole low on calories I mash the avocado, with lemon juice a little sea salt and cumin adjusted to your preference. I like lots of cumin. Skip the sour cream, you won't miss it. Then just spoon over the mashed yam ... delicious.